Our Upcoming Events
MOBILE ADDICTION & ANXIETY
The webinar on stress management at Bhaskaracharya College of Applied Sciences (DU), conducted by Samrasa Foundation, provided valuable insights and practical strategies to cope with stress and enhance mental well-being.
MOBILE ADDICTION, ANXIETY & CYBER BULLYING
Samrasa Foundation, a Delhi-based NGO dedicated to mental health awareness, invites you to an expert-led workshop on March 26th at 11 AM at Delhi Skill & Entrepreneurship University, Pusa Road.
Join us as we explore the impact of mobile addiction and anxiety, practical strategies for digital well-being, and ways to regain control over screen time. Engage in insightful discussions and interactive activities to build a healthier relationship with technology.
WORKSHOP:BUILDING RESILIENCE & COPING SKILLS
Samrasa Foundation, a Delhi-based NGO committed to mental health awareness, invites you to an empowering workshop on April 14th, 2025, at 12:30 PM.
Join us for an expert-led session on strengthening resilience and developing effective coping strategies to navigate stress, anxiety, and life’s challenges. Through interactive discussions and practical techniques, learn how to build emotional strength and enhance your mental well-being.
Let’s take a step toward a healthier, more resilient future!
